Understanding Anxiety: Types of Anxiety Disorder
Anxiety is a common problem for both adults and children. But there are many types of anxiety disorder. You want to know what type of anxiety disorder you have so that you can engage with your doctor better. And whatever advice you get through Anxiety counselling Canada , you will be able to follow it better. Here we inform you of the most common anxiety disorders: 1-Generalised anxiety disorder Many people worry about their health and their financial status. All these constant worrying can lead to generalised anxiety disorder. Sick or injured people worry more about their situations. The signs include: • irritability • restlessness • tense muscles • trouble focusing. Do you experience insomnia? Do you find yourself talking to a stranger online in the middle of the night? You may then consider getting anxiety counselling in Canada. 2- Recurrent panic attack Panic disorder may include: • shivering, • shaking, • shortness of breath, • sense of choking, •